Yellow or stained teeth can not only affect the beauty of your smile but can also affect your self-confidence. You can make use of quite a few methods to whiten and brighten your teeth. Listed below are a few teeth whitening procedures at home for you to try.

1. Brush Teeth With Baking Soda
Baking soda is one of the key ingredients in well-known and popular brands of toothpaste as it has teeth whitening properties. Hence, among the teeth whitening procedures at home is gently scrubbing your teeth with this product. Keep in mind that this method will not produce overnight results and has to be used consistently for a few weeks. In addition to removing stains, using a toothpaste containing baking soda can help to reduce the bad bacteria in your mouth. Moreover, also some drops of lemon juice or mix some salt with the baking soda for better results.

2. Brush With Charcoal
Instead of baking soda, you can use charcoal powder to get whiter teeth. Brush your teeth for two minutes with a toothbrush dipped in charcoal powder. This will prevent plaque from accumulating on the surface of your teeth. This will result in whiter teeth.

3. Oil Pulling
This is being listed among the teeth whitening procedures at home and is gaining in popularity. This method can improve oral health and reduce or eliminate toxins from the body. You can use sunflower oil; however, coconut oil produces the best and quickest results. Apply the oil over the teeth to help remove plaque that causes the yellow color. When done daily for 15-20 minutes, this process can reduce plaque buildup and whiten teeth.

4. Rinse With Apple Cider Vinegar
Rinsing your mouth with apple cider vinegar for about two minutes is another one of the teeth whitening procedures at home for you to try. You can also dip your toothbrush in some apple cider vinegar and brush your teeth. The acetic acid in the vinegar helps to break down plaque and remove bacteria. This removes stains and improves oral health.

5. Rub Orange Peel
You can rub an orange peel over your teeth to make them white and bright. The acid in the peel helps to get rid of bacteria and prevent plaque buildup. However, keep in mind that you should thoroughly brush your teeth five minutes after using the peel.

6. Use Hydrogen Peroxide
This is another common ingredient in popular brands of toothpaste as it is a natural bleaching agent. In addition to giving you sparkling white teeth, hydrogen peroxide will also kill the bad bacteria in your mouth. You can dilute it with water and use it as a mouthwash.

In addition to the teeth whitening procedures at home mentioned above, you can opt for teeth whitening treatments to get clean white teeth quickly.