Anaphylaxis refers to the body’s hypersensitivity to a specific substance. Anaphylaxis is a severe allergic reaction that affects the whole body, and it may be severe enough to cause unconsciousness or even death. While it is more common in infants and children, anaphylaxis can persist into adulthood. Symptoms of anaphylaxis include itching and tingling sensation on the skin (hives), swelling of the lips, eyelids, and throat, difficulty breathing, and wheezing. If your child experiences these symptoms, seek emergency allergy treatment immediately.​ Here are five common allergy triggers for anaphylaxis in children and infants: 1. Peanuts and tree nuts Peanuts and tree nuts are legumes that grow underground as a part of the peanut family. They contain a protein called Ara h1-antigen, which may cause anaphylaxis, as well as skin rashes and hives in those allergic to it. Parents must take note of any symptoms their child has and immediately seek medical attention if they occur. 2. Shellfish Shellfish allergies are more common in children than adults. They can cause anaphylaxis and a rash. The most common types of shellfish that cause allergies are shrimp, crab, lobster, and oysters. Please also note that shellfish often causes allergic reactions in children and infants who are allergic to other foods, such as peanuts.

Flu season is just around the corner, and with the current global health situation, it’s more important than ever to keep our immune systems strong. The good news is that there are plenty of immune-boosting foods that can help protect us from viruses like the flu. Also, while food can help, it shouldn’t be your only remedy against the flu. Talk to your healthcare provider about using over the counter Advil Cold and Flu. And if symptoms worsen or last longer than a few weeks talk to your doctor about prescription options like Fluad Quadrivalent, Fluzone, and Flublok. Let’s take a closer look at five of the best immune-boosting foods for flu season: 1. Ginger Ginger is a root that has been used for centuries for its medicinal properties. It has anti-inflammatory and antioxidant effects, making it an excellent immune booster. Ginger is also known to help reduce nausea and vomiting, which can be beneficial for those experiencing flu symptoms. Try adding ginger to your tea, smoothies, or stir-fries. You can also make a homemade ginger tea by steeping fresh ginger in hot water for several minutes. 2. Citrus Citrus fruits, such as oranges, lemons, and grapefruits, are high in vitamin C, which is essential for a healthy immune system.

Easy Food Choices and Treatment Options Living with diabetes can be challenging, but with the right medication and lifestyle choices, it is possible to manage it effectively. Medications like Empagliflozin, Metformin, Ozempic, and KERENDIA can help regulate blood sugar levels in the body. Along with medications, using a glucose meter or continuous glucose monitoring (CGM) insulin pump, like the Dexcom or Freestyle Libre, can also aid in diabetes management. However, diabetes can lead to complications like diabetic retinopathy, which can cause diabetic macular edema, and can be worsened by unhealthy food choices. So, to help you maintain a healthy diet, here are five delicious no-bake desserts that are safe for diabetics: 1. Chocolate avocado mousse Blend together ripe avocados, cocoa powder, almond milk, vanilla extract, and a sweetener of your choice. Avocados are rich in healthy fats and fiber, which help slow down the absorption of carbohydrates, preventing blood sugar spikes. 2. Strawberry cheesecake bites Combine cream cheese, mashed strawberries, vanilla extract, and a sweetener of your choice. Spoon mixture into mini muffin cups lined with cupcake liners and freeze until firm. Strawberries are low in carbohydrates and high in fiber, which makes them a great fruit option for diabetics.

Got a cruise scheduled this winter? Between Turks and Caicos Beaches Booking, Silversea Cruises, Princess Cruises, and more, there are so many amazing options. Get ready for beautiful scenery, fun activities and excursions, and delicious food—but before you eat just anything, you should know that there are some foods to avoid. If you want to enjoy your vacation and not get sick, we recommend leaving these foods on the serving platters: 1. Sushi While sushi bars have great appeal, it is probably best to avoid the delicacy, especially when it comes to raw sushi. Sushi and other raw food items need to be kept at a temperature of 40 degrees or colder, and if it’s been sitting out at a buffet, it can be hard to maintain this temp. This makes sushi a breeding ground for bacteria which can make you very sick—so it’s best to avoid that California roll and opt for something else. 2. Food that isn’t very hot Buffets are one of the main attractions of dining on a cruise; however, it’s important to note that hot foods must be kept at a temperature of 140 degrees or higher to kill bacteria and be safe to consume.